In recovery you do
not get any days off; no holidays. It does not matter if there is a death in
the family, a birth in the family, or the sun comes up or the sun goes down.
You get to treat yourself for your eating disorder every day. Normal eaters
will say, “You know, I’m just going to have a fasting day because I’m going to
really eat on Thanksgiving.” People with food addiction do not have that
privilege. They cannot do that. There are no special days to eat. Food has to
take its proper place. What we have to look at is, what is food replacing? What
is in here (pointing at self) that we have to have the food?
It is more common
than uncommon when you find a person with an eating disorder to go back two or
3 generations and you are going to absolutely find alcoholism, almost without
fail. Sometimes it will skip a generation; a generation will decide they are
not going to drink so they start using the food.
It is not what we
are eating, but what is eating us.
She
spoke of people with any sort of addiction being people that have to have
control. That hit me between the eyes. I have been self-analyzing and have
realized what is behind some destructive behaviors. If all these other areas
feel so out of control and I cannot turn to food I try desperately to gain
control in another area; stomping all over whomever I need to in order to gain
control.
Tough
lesson, painful. . . healing!!
1 comment:
Absolutely true!!! Alcoholism runs through my family too and although i'm not an alcoholic, i am an all or nothing, going overboard to feel like i'm REALLY doing something instead of just even-keel. I struggle now just to be "balanced" thats all i long for.
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