Operation Lose Inches

Back to it. . . . .

It's time to lose those inches. . . . size 8 here I come!!

You can do it too! All you need is dumb bells, a jump rope and an hour. Don't be afraid. . . a little hard work never hurt anyone. . . too much. :)

Fat, Sick and Nearly Dead

I watched this documentary on Netflix last night. I am continually in awe of this body God created and its ability to heal itself, if we take care of it. If you have time, watch this documentary. It is motivating, inspiring and convicting.

First Speaking Engagement

Not sure what I was thinking at that moment! Funny face!

As you all know, I spoke at the Learning To Run launch at Westside Church last weekend. It went really well and they had a great turn out. It's exciting for me to see people find the courage to make change in their lives and to expect something of themselves this year. Go for something greater!

Hopefully this won't be the last time I get to tell my story to a group of people. It was so fun getting to talk about something I'm passionate about.